Nowadays many people use sugar-free products to avoid sugar. Especially people suffering from diabetes or those who want to lose weight consume them more. But the question is, are these sugar-free products good for our health or can they have hidden disadvantages? You may be surprised to know the opinion of experts. What are sugar-free products?Sugar-free products are foods that use artificial sweeteners instead of regular sugar. These sweeteners are usually made from substances like saccharin, aspartame or stevia. They are considered a healthy alternative to sugar because they contain…
Read More