health tips side effects of eating too much sugar during festivals

health tips side effects of eating too much sugar during festivals

During the festive season, amidst happiness and celebration, food is not taken care of. Sweets and dishes are eaten in abundance during this season. Such foods are more preferred, which have high amount of sugar, which is very dangerous for health. Sugar is also considered sweet poison. The dangers of many types of diseases are hidden in it. Excessive sugar can cause many fatal diseases. According to a report, an average Indian consumes up to 20 kg of sugar in a year, the quantity of which increases during festivals. Apart…

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If you eat too much sugar, you will age quickly, know how and how much harm sugar causes.

If you eat too much sugar, you will age quickly, know how and how much harm sugar causes.

Sugar Side Effects: Eating sweets may taste good but in the future it can cause many diseases to our body. By eating this, many problems can attack your body at an early age. This not only harms health but can also cause premature ageing. Processed and refined sugar causes severe damage to the skin (Sugar Side Effects). In such a situation, if you are fond of eating sweets and use too much sugar, then change this habit immediately, otherwise your old age will come soon. Know how sugar affects your…

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Sweets Benefits Eating Sweets With A Cooling Effect Does Not Cause Upset Stomach

Sweets Benefits Eating Sweets With A Cooling Effect Does Not Cause Upset Stomach

Eating Sweets Benefits: Summer has started. People should take care of their health. A little carelessness in food can take a toll on health. Lack of water in summer can also become a major reason for spoiling health. Many people are fond of eating sweets. Today we will try to know about such sweets, eating which can keep the stomach healthy in summer. This happens because their effect is cold. eat shrikhand Shrikhand is a famous sweet of Maharashtra. Now it is available to eat in most parts of the…

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