fitness tips keto diet rapid and short term weight loss side effects in hindi

fitness tips keto diet rapid and short term weight loss side effects in hindi

Short Term Weight loss side effects : Increased weight and obesity have become one of the biggest problems today. Most people want to get rid of it in a jiffy. For quick weight loss, they take the help of keto diet or rapid-short term, which can be dangerous. With these methods, 10-12 kg of weight can be reduced quickly, but when you leave this diet, the weight cannot be maintained and can increase twice as fast. Apart from this, there are many other dangers. If you also want to lose…

Read More

If you are going to do keto diet for weight loss, be careful, there may be danger to the heart

If you are going to do keto diet for weight loss, be careful, there may be danger to the heart

Keto Diet Risk For Heart: Nowadays people have started believing more on keto diet for weight loss. Due to excessive carbohydrate in this diet, it reduces weight rapidly. That’s why nowadays keto diet has become very famous and its trend is increasing rapidly. But do you know that along with weight loss, this diet can pose a risk to your heart. Yes, following the keto diet continuously, along with the risk of heart, there is a risk of increasing the risk of cancer. study reveals keto diet is not good…

Read More