Not only cancer and diabetes…this edible oil is affecting fertility! Expert warned

Not only cancer and diabetes…this edible oil is affecting fertility!  Expert warned

Simranjit Singh/Shahjahanpur: In recent times, the trend of refined oil has increased rapidly. Due to which its demand has started increasing in the market. Refined oil is prepared from natural oils after chemical filtering. These oils can be harmful to our health. Research has also found that regular use of refined oil can cause many diseases. Whereas mustard oil is very beneficial for our health. Apart from this, we can also include peanut, sesame, sunflower and coconut oil in our diet. Dr. Vidya Gupta, home science expert of Krishi Vigyan…

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Mustard Side Effects Eating Too Much Sarson Will Cause These 4 Health Problems

Mustard Side Effects Eating Too Much Sarson Will Cause These 4 Health Problems

Mustard Side Effects: Mustard is specially used in most of the Indian homes. It is put in different dishes. The taste of Indian cuisine is incomplete without it. Due to its excellent taste, healing powers and benefits, mustard is consumed in different ways across the country. Experts say that whether in the form of paste or oil, mustard is rich in essential minerals like iron, magnesium, zinc, phosphorus and calcium in every form. It is also a good source of omega-3 fatty acids and it also has antioxidant properties. Consuming…

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