Simranjit Singh/Shahjahanpur: In recent times, the trend of refined oil has increased rapidly. Due to which its demand has started increasing in the market. Refined oil is prepared from natural oils after chemical filtering. These oils can be harmful to our health. Research has also found that regular use of refined oil can cause many diseases. Whereas mustard oil is very beneficial for our health. Apart from this, we can also include peanut, sesame, sunflower and coconut oil in our diet. Dr. Vidya Gupta, home science expert of Krishi Vigyan…
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holi 2024 can vegetable oil cause heart disease diabetes
Holi 2024: It is the festival of Holi, so it is natural to prepare a lot of dishes at home. But in the midst of a happy festival, don’t let your colors get spoiled due to one mistake. For this we bring special tips. Yes, there are some diseases in which eating food prepared in refined form can worsen the health. Today we will talk about those diseases in which eating food with refined oil can be dangerous. Excessive use of refined oil can be dangerous Many researches have revealed…
Read MoreWhy Refined Oil Is Bad For Health
Refined oil: Indian food is incomplete without oil and spices. Both these things double the taste of Indian food. Many types of oils are used here as cooking oil like refined oil, mustard oil, olive oil. Oil supplies fat and calories in the body. In many homes, refined oil is used in food more than mustard oil. The main reason behind this is that its cost is low and economical as well. That’s why most people use this food. But do you know that using refined oil as cooking oil…
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