Tag: disadvantages of salt

Foods That Are Worse Than Alcohol For Your Liver

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Foods That Are Worse Than Alcohol For Your Liver

We often hear around us at home that alcohol is not good for the body. People who drink it become victims of disease. Therefore, it is always advised to maintain distance from alcohol. But today we are going to tell you such news which will shock you for a moment. Actually, today we are going to tell you the names of some food items which are more dangerous than alcohol. Not only this, by eating it it makes the body hollow from within. Let us know what those things are…

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Health Tips Excess Salt Consumption Side Effects For Heart In Hindi

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Health Tips Excess Salt Consumption Side Effects For Heart In Hindi

Salt Disadvantage: To stay healthy, special attention should be paid to eating habits. Every day we are eating something or the other, excess of which is increasing serious diseases. Lives are also being lost because of these. A report by WHO has cautioned about eating habits. According to health experts, salt is the most harmful among the things that cause harm in excess quantity in food. Minimum intake of salt (Salt Disadvantage) has been advised. WHO report states that high sodium foods increase blood pressure and increase the risk of…

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World Salt Awareness Week 2023 Excess Salt Could Be Dangerous For Health Know How Much Salt Should Be Taken.

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World Salt Awareness Week 2023 Excess Salt Could Be Dangerous For Health Know How Much Salt Should Be Taken.

World Salt Awareness Week 2023: The more balanced your diet is, the healthier you are. Food should be tasty but also nutritious. Like vitamins, proteins and minerals in food, sodium ie salt is also very important. Salt is essential for our health, but if its quantity is high then it can also be dangerous. This is the reason why World Salt Awareness Week is celebrated every year from 14 to 20 March to make people aware about salt. The less salt, the more energy will remain in health Keeping control…

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