Improve your habit of sitting at one place, otherwise your body will become a hub of diseases, you will keep regretting it.

Improve your habit of sitting at one place, otherwise your body will become a hub of diseases, you will keep regretting it.

Fitness Tips: Do you also sit at one place for a long time? If yes, then be careful, because sitting for a long time can cause many serious harm to health. Even though it has become common in today’s lifestyle, overall health is getting affected due to less physical activity. According to health experts, the habit of sitting for a long time can make you ill for a long time. Therefore, this habit should be changed as soon as possible. Know what are its disadvantages… Disadvantages of sitting in one…

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This research can increase the tension of those who work sitting for a long time, the risk of death is higher

This research can increase the tension of those who work sitting for a long time, the risk of death is higher

Long Sitting Side Effects: If you also work sitting on a chair for a long time then be careful. A research has revealed that people who sit for a long time have 16 percent more risk of death than other people. This research has been done in Taiwan and has been published in the journal JAMA Network Open. It has been released after 13 years of research on people who sit for long periods of time. Let us know what the research says… risk of heart attack Those who work…

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