Tag: disadvantages of sleeping late

Those who sleep late should be careful! Improve your habits otherwise you will have to face consequences.

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Those who sleep late should be careful! Improve your habits otherwise you will have to face consequences.

Oversleeping Side Effects: Our elders advise to sleep and wake up before Brahma Muhurta i.e. sunrise. It is not easy for many people to do this after today’s lifestyle and day-to-day hustle and bustle. People’s daily routine has completely changed. Many people sleep late at night and continue sleeping till late morning. Those doing this, follow the advice of elders to wake up early in the morning, otherwise they may have to face serious health problems (oversleeping side effects). Sleeping for long hours can make your body a victim of…

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What happens to your body if you sleep after midnight every day

onlinenews24seven
What happens to your body if you sleep after midnight every day

Due to today’s modern lifestyle and busy schedule, most people stay awake till late night. Or in other words, there are many people who sleep only after 1 or 2 o’clock in the night. When people are free from their office work, they become busy on their phones. He remains busy with some work or the other. A special word has been used for this entire situation. Revenge Bedtime Procrastination. This habit gives us peace for some time but it can prove to be very dangerous for our health. These…

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