Oversleeping Side Effects: Our elders advise to sleep and wake up before Brahma Muhurta i.e. sunrise. It is not easy for many people to do this after today’s lifestyle and day-to-day hustle and bustle. People’s daily routine has completely changed. Many people sleep late at night and continue sleeping till late morning. Those doing this, follow the advice of elders to wake up early in the morning, otherwise they may have to face serious health problems (oversleeping side effects). Sleeping for long hours can make your body a victim of…
Read MoreThose who sleep late should be careful! Improve your habits otherwise you will have to face consequences.
