Tag: disadvantages of sleeping on stomach

Health Tips Body Poisture Mistake Causes Of Problems In Hindi

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Health Tips Body Poisture Mistake Causes Of Problems In Hindi

Body Poisture Mistakes: Sleeping on the stomach is a habit of many people. It has many side effects. This results in wrong body posture. It has a negative impact on health and quality of life. Most people are unaware of this mistake and repeat it again and again. Recently, Pilates trainer Namrata Purohit has shared three such body posture mistakes on social media, which can make one seriously ill. In such a situation they should be avoided. 1. Sitting cross-legged Sitting with legs crossed is a habit of many people.…

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Health Tips Right Sleeping Position Never Sleep Stomach Side Causes Of Pain In Spine Strains Muscles

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Health Tips Right Sleeping Position Never Sleep Stomach Side Causes Of Pain In Spine Strains Muscles

Right Sleeping Position: After a day’s work and fatigue, a good sleep relaxes the muscles by eliminating fatigue. Damaged muscles are also repaired by good sleep. It has been found in a study that most of the women sleep in the wrong position after a hard day’s work. Because of this they face many problems. That’s why one should never sleep on the stomach or any wrong side while sleeping. Let us know its disadvantages and the correct position of gold. sleeping on stomach is dangerous Many women have the…

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Sleeping Posture, Sleeping Position, Health News,

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Sleeping Posture, Sleeping Position, Health News,

Sleeping on Stomach: Till date we have been hearing only this much about sleep that it is necessary to take 7-8 hours of sleep daily. However, along with knowing the hours of sleep, it is also important for you to know in which posture sleeping is better for you. We often adopt the same posture while sleeping, which we find comfortable. Most people also like to sleep on their stomach. But do you know how harmful sleeping in this posture can be? Dr. Khanita Suvarnasudhi, an acupuncturist and chiropractor from…

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