is peanut good or bad for health side effects of eating peanut

is peanut good or bad for health side effects of eating peanut

Peanuts contain many nutrients. If you eat peanuts instead of almonds, you get many benefits. Protein, carbs, fiber and fatty acids are found in abundance in peanuts. The body gets many benefits from it. At the same time, it can prove to be very harmful for some people. Thyroid patients should not eat A thyroid patient should not eat peanuts even by mistake. If you have hypothyroidism problem then you should not eat peanuts even by mistake. This may increase your problem. Peanuts work to increase the level of TSH.…

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