In Night Eating Bananas Good or Bad: Banana is called superfood. You must have heard many health experts saying that eating banana on an empty stomach in the morning is very beneficial for health. But if you eat this banana at night, will it be beneficial or harmful? For your information, let us tell you that bananas contain a lot of calories which keep the body energized throughout the day. Along with this, potassium, magnesium, vitamins, carbohydrate, protein are available in abundance in it. Many types of minerals are also…
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