After a tiring day, people often eat dinner and go to bed immediately. But according to research, doing this is completely wrong. Sleeping immediately after eating has a bad effect on the body. Now you must be wondering why such a small thing has an effect on the body. Actually, it is very important to walk for 10 minutes after eating food because it does not cause acid formation in your stomach but if you go to sleep immediately then it can cause serious stomach disease. According to experts, one…
Read MoreIf you have a habit of lying down immediately after eating food, then be careful because… it is dangerous for the liver
