95 percent of Indians start their morning with tea and coffee. People resort to tea or coffee as soon as they open their eyes in the morning or if they want to get rid of the tiredness in the evening. Today we will talk about whether tea or coffee is beneficial for health? If we compare the amount of caffeine in both, then coffee has much more nicotine and caffeine as compared to tea. The amount of caffeine and nicotine in tea reduces because we filter it. Caffeine Caffeine is…
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