Do you know that drinking tea and smoking cigarettes daily can cause chronic constipation. Do you drink tea every day?

Do you know that drinking tea and smoking cigarettes daily can cause chronic constipation. Do you drink tea every day?

Tea and smoking are consumed together around the world for relaxation and instant energy. But their effect on digestion is often not taken into account. Drinking light tea is fine, but excessive consumption of caffeine and smoking can spoil your stomach health. Which can lead to chronic constipation and other problems. Tea contains caffeine. Which is a tonic, which can have mixed effects on the digestive system. Caffeine in the right amount can make bowel movements easier by increasing contractions in the intestines. On the other hand, drinking too much…

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Things You Should Not Do After Having Food

Things You Should Not Do After Having Food

Things You Should Not Do After Meal: Often we take special care of our food. Because even a slight disturbance in it can harm the health. But many times after eating nutritious and good food, we make some such mistakes which adversely affect our health. You feel tired after eating healthy food. There is a problem of vomiting and diarrhoea. When this happens, people feel that there is something wrong with their diet. But this happens because of some of your unhealthy habits. Today we are going to tell you…

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