If you drink too much water to avoid dehydration, then there may be problems with hyponatramia. In this disease, there is a deficiency of sodium in the blood. Due to which the blood starts to thin. Due to low sodium levels in the blood, problems such as nausea, vomiting, headache, confusion, seizures and problems such as coma or death can occur. Especially if you are exercising too much & nbsp; and are not filling the electrolytes properly. Trouble with drinking too much water hyponatramia: This is a matter of concern…
Read MoreTo avoid dehydration, you do not even drink excess water, it can be problems
