Dehydration Prevention Tips: Lack of water in the body is called dehydration. More than 70 percent of our body is made up of fluid. That’s why water is very important for our body. If water retention in the body persists for a long time and you are not able to identify it on the basis of initial symptoms, then conditions ranging from lack of energy to heart attack are created. Because due to lack of water, the nerves tissues and arteries shrink, due to which the flow of blood increases…
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