5 Dry Fruits Can Help Prevent Health Issues when Consuced on an Empty Strong

5 Dry Fruits Can Help Prevent Health Issues when Consuced on an Empty Strong

Do you know that your food habits have a good or bad effect on your health? This is why health experts recommend following a healthy and balanced diet plan. If you want to be fit and healthy. So you must include some healthy dry fruits in your diet plan. Consuming these 5 dried fruits in the right amount and properly can be very beneficial for your health. 1. Pistachio is good for healthPistachio is a good source of many nutrients like protein, fiber and vitamin B6, which can be effective…

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Walnuts vs almonds which is better boost your brainpower and memory

Walnuts vs almonds which is better boost your brainpower and memory

Our brain is the most important part of the body. With the help of neurons, the brain controls the entire body. Our brain gives us an order how we have to work. In such a situation, the problems related to the brain also affect our entire body and life. Therefore, it is very important to keep the mind healthy. However, this does not happen often due to our lifestyle. There are some such habits in our food and daily life. Which inadvertently causes a lot of damage to our brain.…

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Pind Khajur: Pind Khajur of Maharashtra is making waves in Bharatpur, will increase the amount of blood in the body, digestion will also become stronger.

Pind Khajur: Pind Khajur of Maharashtra is making waves in Bharatpur, will increase the amount of blood in the body, digestion will also become stronger.

Bharatpur. These days there is a lot of discussion about Pind Khajur in the markets of Bharatpur. This special type of dates coming from Maharashtra is becoming a special favorite of the people of Bharatpur during the winter season. The main reason for its increasing popularity is its taste, quality and the nutrients present in it. In the cold season, dates not only help in keeping the body warm but it is also considered to provide plenty of energy. This is a special trend in Bharatpur Pinda dates contain abundant…

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dates in your diet to keep yourself healthy and fit in this season read full article in hindi

dates in your diet to keep yourself healthy and fit in this season read full article in hindi

Even a little carelessness regarding health can make you ill in winter. To keep yourself healthy and fit this season, include dates in your diet. This dry fruit is called winter dry fruit because it contains abundant amounts of nutrients like carbohydrates, protein, calcium, potassium, iron, magnesium and phosphorus. Eating it increases blood circulation and also strengthens the heart and brain. So let us know what are the health benefits of eating it in this season and how much of it should be eaten in a day. Dates are beneficial…

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dry fruits cashew almond walnut raisin fig benefits health tips

dry fruits cashew almond walnut raisin fig benefits health tips

Dry Fruits Quantity In A Day: Dry fruits like almonds, walnuts and raisins are a storehouse of nutrients. Many vitamins and minerals are found in them. Many people eat these dry fruits daily. These are soaked overnight before eating so that their strength increases. But the biggest question is whether dry fruits are only beneficial or do they have any disadvantages also. According to health experts, dry fruits can be harmful for the stomach if eaten excessively. Due to these, problems like stomach ache, gas, sugar crash can occur. Let…

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Navratri 2024 recipe: Make healthy tasty Sabudana Kheer during Navratri, it will give energy during fasting, it is very easy to make.

Navratri 2024 recipe: Make healthy tasty Sabudana Kheer during Navratri, it will give energy during fasting, it is very easy to make.

Navratri 2024 recipe: The festival of Navratri not only has spiritual significance, but on these days people also observe fast to get the blessings of the Goddess. Fruits are eaten during fasting and people keep searching for recipes of various types of satvik food. In such a situation, if you include Sabudana Kheer in your daily diet, it will not only keep you full of energy, but will also enhance the taste of your food. You can easily make Sabudana Kheer in your kitchen. Let us know the easy way…

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This time in ‘Navratri’, definitely try ‘Sabudana Vada’, it is easy to make and the taste will also be excellent.

This time in ‘Navratri’, definitely try ‘Sabudana Vada’, it is easy to make and the taste will also be excellent.

Shardiya Navratri is about to come. At present, preparations are being made in all the houses as to how to worship Goddess Durga in the coming nine days. From the decoration of Mata’s idols to the food items to be consumed during the fast, a list is being made. Onion, garlic, wheat products or pulses are not eaten in the food prepared during the fast. If you also keep a fast and are wondering what to eat this time during Navratri, then we have brought for you a very tasty…

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Which dry fruit should be eaten soak and which should not for best results

Which dry fruit should be eaten soak and which should not for best results

Dry Fruit Should Be Eaten Soak: Dry fruits are that super ingredient of our kitchen, consuming which provides good fats to your body and strengthens the muscles. Not only this, it is also advisable to consume dry fruits for overall health. You can consume these dry fruits in many ways, you can eat them by soaking them or as is or you can mix them in any sweet dish or salad. So let us tell you today which dry fruits you should eat after soaking (Soaked dry fruit) and which…

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The father of laddus has arrived! It is not prepared with gram flour or ghee but with this special thing, people come from far and wide to eat it- Bhagat Ji Sweets’ dry fruit laddus have left a mark of their taste, people come from far and wide to eat them, the demand is increasing due to their purity and quality

The father of laddus has arrived! It is not prepared with gram flour or ghee but with this special thing, people come from far and wide to eat it- Bhagat Ji Sweets’ dry fruit laddus have left a mark of their taste, people come from far and wide to eat them, the demand is increasing due to their purity and quality

Baghpat: The dry fruit laddus prepared at Bhagat Ji Sweets have left a special impression on people’s hearts. The specialty of these laddus is that they are prepared by making a paste of dates and adding various types of dry fruits to it, and sugar is not used in it. This is the reason that even diabetic patients can easily eat these laddus. The taste of the laddus is so unique that people come from far away to buy and eat them. These dry fruit laddoos made at Bhagat Ji…

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This is not just a sweet but a treasure of power! It is also a king of taste, you will feel different when you eat it

This is not just a sweet but a treasure of power! It is also a king of taste, you will feel different when you eat it

Farrukhabad: In the olden days, many people considered sweets as superfood. But with changing times, many people have started avoiding it. However, due to the use of dry fruits in many sweets, it is also considered good for the body. It has many beneficial properties that fill energy in every pore of our body. The main reason for this is the ingredients used in preparing it which are very beneficial and its excellent taste is very amazing. Yes, we are talking about the Ghari Mewa sweet. In which desi ghee…

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