Are you also eating spoiled cashew nuts and almonds? Learn how to identify the right one

Are you also eating spoiled cashew nuts and almonds?  Learn how to identify the right one

Cashew-Almond: Cashew-almonds are extremely beneficial for health. Eating these provides many benefits to the body. However, sometimes cashews and almonds which look good and taste good are also bad but due to lack of understanding, most people eat them. Now the biggest question is how to identify if cashew nuts and almonds have gone bad. Regarding this, experts say that if dry fruits are bought from the open market and kept in the kitchen, then it should be assumed that they will start spoiling within a month. Even if they…

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Keep these things in mind while eating almonds, otherwise your health will be ruined, things will get worse!

Keep these things in mind while eating almonds, otherwise your health will be ruined, things will get worse!

Dry Fruits: To work throughout the day, it is very important to keep the body active and strong. In such a situation, the body needs protein, fiber and energy in the morning. This is the reason why people eat dry fruits on an empty stomach. Due to which fatigue and weakness of the body goes away. Some dry fruits help in improving overall health by strengthening the bones. However, one should not eat any dry fruits in the morning. Often people like to take some dry fruits along with almonds,…

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Cashews, raisins or almonds… know which dry fruits diabetic patients should not eat.

Cashews, raisins or almonds… know which dry fruits diabetic patients should not eat.

Dry fruits in Diabetes: Diabetes is a disease in which diet is very important. Healthy diet can help in reducing the risk of diabetes. These are also useful in controlling sugar level. This is the reason why health experts advise sugar patients to take special care of their diet. A diabetic patient should include dry fruits in his daily diet. However, only some dry fruits (Dry fruits for Diabetic) are beneficial for them. In such a situation, let us know which dry fruits a diabetic should eat and which should…

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Benefits of eating Walnuts and dry fruits heart disease bone strength

Benefits of eating Walnuts and dry fruits heart disease bone strength

Walnut Benefits: It is said that a person should keep taking some supplementary foods along with eating and drinking, supplementary means fruits, milk, vitamin pills, good sleep, dry fruits. Walnuts are also considered important among dry fruits. Many essential nutrients including protein, calcium, fat, carbohydrate, vitamin-E, B6, calories are found in it, which are effective in many types of diseases. Eating walnuts provides relief from heart diseases including diabetes. Especially, walnut is no less than a boon for the heart. Come, let us know what are the miraculous benefits of…

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Sawan Somvar Recipe: Dry fruit halwa is perfect fruit food, you will get full nutrition during fasting, learn how to make

Sawan Somvar Recipe: Dry fruit halwa is perfect fruit food, you will get full nutrition during fasting, learn how to make

highlights Dry fruits halwa can be made as a fruit meal on Sawan Mondays. Apart from being healthy, dry fruits halwa also keeps you energetic throughout the day. Dry Fruits Halwa Recipe: Sawan Monday has special significance for Shiva devotees. A fast is observed on this day and only fruits are eaten. Dry fruit halwa can be a great sweet dish for fruitarians. Many types of things are made in fruit, but if you want to eat nutritious and energy-filled dish, then dry fruits halwa is a perfect option. We…

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If you eat salty chivda made of dry fruits, you will ask again and again, you will get nutrition with taste, learn how to make

If you eat salty chivda made of dry fruits, you will ask again and again, you will get nutrition with taste, learn how to make

highlights Chivda full of dry fruits is tasty as well as healthy. Along with breakfast, dry fruits chivda can be served as a snack during the day. Dry Fruit Namkeen Chivda Recipe: Dry fruits are used in many ways in food items. Sometimes dry fruits are used in sweet dishes and sometimes in vegetables. Namkeen Chivda made from dry fruits is also very much liked. Dry fruit snacks are tasty as well as healthy. You must have tasted many types of namkeen, nowadays Namkeen Chivda made of dry fruits is…

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Dry Fruit Benefits Walnuts Are Very Good For Health

Dry Fruit Benefits Walnuts Are Very Good For Health

Walnut Benefits: People consume nutrients to prevent diseases. Other fruits including mango, orange, banana contain vitamin A, vitamin C and other minerals. On the other hand, dry fruits are also a major source of supply of nutrients in the body. Many people like to drink it with milk or by adding it to any juice. Such dry fruits are almonds, cashews, walnuts, dates, raisins. Today we will try to get information about the medicinal properties of one of these dry fruits. Walnuts are rich in medicinal properties Walnut is rich…

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Health Tips Roasted Or Raw Know How To Eat Dry Fruits Beneficial

Health Tips Roasted Or Raw Know How To Eat Dry Fruits Beneficial

Roasted Or Raw Dry Fruits: Eating dry fruits is very beneficial for health. By consuming them, you remain full of energy throughout the day and the requirement of almost all kinds of nutrition is fulfilled. No matter what the age, eating dry fruits is beneficial. Many researches have found that dry fruits are excellent sources of fiber, fat, and protein. Along with this, antioxidants, essential vitamins, minerals are also found in abundance in them. Dry fruits can be very helpful in removing the problem of bad cholesterol, blood pressure and…

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Dry Fruits Health Benefits Add These Superfood To Diet In Winter

Dry Fruits Health Benefits Add These Superfood To Diet In Winter

Dry Fruits Health Benefits: Dry fruits are very beneficial for health. Dry fruits like almonds, cashews, raisins, dates, walnuts, pistachios etc. are rich in nutrients. Dry fruits are also eaten dry and they are also used in various delicious dishes. Usually they are consumed more in the winter season. Because they help keep you warm. Apart from this, they also provide immunity against frequent diseases in winter and also work to keep the immune system strong. Dry fruits provide energy, protein, vitamins and other essential nutrients to your body. Because…

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Munakke Ka Pani Bones Are Strong With Raisin Water Try This Method Once

Munakke Ka Pani Bones Are Strong With Raisin Water Try This Method Once

Pani of Munakka: Everyone eats dry fruits in winter, cashews, almonds, walnuts, raisins are everyone’s favorite. Raisins are also used in every household during the cold season. As much as it is delicious to eat dry grapes, it is also beneficial for health. Most of the people eat raisins in every house of India. Along with this, the importance of raisins has also been told in Ayurveda. Today in this article we will tell you about the benefits of dry grapes water. Bones become strong with dry grapes water You…

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