these dry fruits to keep your summer delicious and healthy

these dry fruits to keep your summer delicious and healthy

People like to eat a lot of dry fruits in winter, but is it beneficial to eat it in summer? There are many people who completely stop eating dry fruits in summer. Because they feel that eating it makes the body hot or can also cause stomach upset. Let us know what the health experts have to say on this? Nuts should be eaten according to the season. Dry fruits keep the body not hot but cool and full of nutrition. Let us know which dry fruits should be eaten…

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