food, Bitter gourd is a vegetable which most people do not like at all. Its astringent taste spoils the taste of people’s mouth. That’s why people don’t like to eat it quickly. But let us tell you that this vegetable is very beneficial for your health. Many such properties are found in it which protect you from many diseases. It reduces blood sugar level and also removes toxins from the body. That means, there are many qualities hidden in a single bitter gourd. So, if you don’t eat it just…
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