The heat had started rising since the beginning of this year. The afternoon sun has forced people to stay indoors since this month. But some people have to go out for work in summer. In such a situation, it is very important to take special care of yourself, for which you should keep your eating habits better. There are many seasonal fruits available during summer, which can save you from the heat. In such weather, we should eat those fruits which are full of water. It is great to consume…
Read Moreeat these fruits in the summer season which will give you relief from the heat health
