Chia seeds have become a big trend in healthy eating these days. These small seeds contain many nutrients, which are beneficial for your health. But do you know that eating them in the wrong way can also take your life? Today we will tell you how to eat chia seeds in the right way, so that you can take full advantage of their benefits, without any danger. How can it cause harm?When chia seeds are soaked in water, they form a gel-like layer, which is good for the digestive system.…
Read MoreChia seeds can cause your death! Know the right way to eat them
