An Apple a Day Keeps the Doctor Away… You must have heard this saying a lot that by eating an apple a day we can stay away from the doctor. But do you know that there are some people who should not consume Apple, because it can be harmful for health. So let us tell you about the benefits of eating apple and its side effects. Apple contains essential vitamins and minerals like vitamin C, potassium and dietary fiber. Not only this, it is rich in antioxidants like quercetin, catechin…
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know right time to have dinner otherwise a little delay can causes stomach diseases
Nowadays, due to having a job, a lot of change is being seen in the daily routine of the people. Most of the people are there who do night shift. Or there are some people who work morning shift but are late in eating food. In some houses, women work, due to which they come home in the evening and cook food. Due to this, it takes a lot of time to prepare and eat food. Due to this happening every day, diseases start occurring. Eating late can have dangerous…
Read MoreAttention ! Eating three times a day is dangerous, you can become victim of this disease
Healthy Diet Tips: Eating right is most important for good health and fitness. Nowadays, due to busy schedules and hustle and bustle, people are most careless about food. Due to which many types of serious diseases are spreading. Some people eat food anytime and several times a day, which can be dangerous for health. Many experts advise not to do this. In such a situation, let us know what is the best way to eat (Healthy Diet Tips)… how many times a day should one eat Experts say that to…
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