These items of food are necessary, but if eaten in excess, it can become poison.

These items of food are necessary, but if eaten in excess, it can become poison.

Health Tips: It is very important to eat to live a healthy life, that too such food which is full of nutritious elements, which protects us from diseases, but sometimes we eat in our daily life. We use such things in such a way that it starts working as poison for us. Due to this, the body seems to be harmed in many ways. These contain a lot of calories and sodium which can make you sick. Let’s know about some such food items which are necessary but if we…

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