You can protect your health skin and hair from getting damaged in winter to do this

You can protect your health skin and hair from getting damaged in winter to do this

The Meteorological Department has issued a yellow alert in Delhi NCR. Which means that the cold is going to increase in Delhi-NCR also. Information is being given about snowfall on the mountain peaks and warning of cold wave in North India. In winter, people go to hill stations to enjoy holidays and cold. If you are also thinking like this then wait a little because now you will enjoy the cold of the mountains here. These days Haryana has become colder than Shimla. The temperature in Sikar, Rajasthan has reached…

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Liver Disease: If your heels are cracking then there is definitely a problem with the liver, understand the connection between the two

Liver Disease: If your heels are cracking then there is definitely a problem with the liver, understand the connection between the two

Have you ever noticed unusual cracks or persistent itching in your feet? Even though it may sound like a minor problem, many times it happens that these small signs visible on the skin are serious diseases. Through this article, we are going to share one more thing with you. That is, your feet tell a lot about the health of the liver. Red and brown dots appearing on the feet are also a warning of disease According to the news published in Indian Express, Dr. Adrian Sznejder and Dr. Giulia…

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Five Reasons To Reduce Salt Consumption

Five Reasons To Reduce Salt Consumption

Sodium Side Effects:Sodium, which we colloquially call salt, is one of the very important electrolytes that helps in performing many functions of the body. With its help, fluid balance is maintained. Blood sugar level is maintained. Apart from nervous, muscle function, cardiac function, it helps in doing many other things properly, but they say that anything in excess is harmful. In such a situation, due to its excessive consumption, there can be many problems like heart disease, blood pressure, according to experts, we should consume 9 to 12 grams of…

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