those who eat red meat daily expert explains how it may affect your health

those who eat red meat daily expert explains how it may affect your health

Although there are many vegetarians in India, most people in the country are non-vegetarians. According to the National Family Health Survey 4, 70% of women and 78% of men in India eat meat. However, some surveys show that 23% to 37% of the population is vegetarian. Which means that 63% to 77% of people are non-vegetarians. Disadvantages of eating red meat Non-vegetarian foods include any food derived from animals, such as red meat (mutton, pork, beef), chicken, fish and eggs. While these foods may be rich in essential nutrients such…

Read More