Tag: emotional fatigue

Understanding Emotional Hangover Simple Tips to Recognize and Manage It

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Understanding Emotional Hangover Simple Tips to Recognize and Manage It

An emotional hangover is a condition in which your emotional state is affected, as if you have experienced something that has deeply touched you. It can occur after a major emotional event, such as a fight, hearing sad news, or an argument with someone important. In this condition, a person feels mentally and physically tired, like the morning after a binge, but it is not the alcohol that is causing the hangover, but the emotions. Symptoms of an emotional hangover Fatigue and lack of energy: The person feels more…

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Psychological Tips Symptoms Of Emotional Fatigue Know These Reasons

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Psychological Tips Symptoms Of Emotional Fatigue Know These Reasons

Emotional Exhaustion: Do you find yourself being overly emotional at times? Do you feel like crying over small things? Feeling excessively tired without work? Not able to do anything productive throughout the day? You need to be careful when you get such signals. Because you are going through emotional exhaustion. This means it is break time for your mind. In such a situation, you go through a state of extreme tension and are not able to deal properly in any situation. Its effect also falls on your career and personal…

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