Exercise: Different people have different ideas about exercising. Some people like to exercise in the evening, while some people prefer to exercise in the morning. There are some people who exercise in the afternoon because they get time at that time. A research suggests that exercising in the morning proves to be more beneficial than the rest of the day. Evening or afternoon exercise will not burn as much fat as morning exercise. Researchers from Sweden’s Karolinska Institute and Copenhagen University conducted a study on rats regarding this. In this…
Read MoreMorning Exercise Burns More Fat Than Other Times Of The Day Claims Study
