Constantly Feeling Sleepy You Might Be Missing This Vitamin

Constantly Feeling Sleepy You Might Be Missing This Vitamin

If you are feeling too sleepy and tired all the time, this could be a sign of vitamin D deficiency. Vitamin D is very important for our body, as it strengthens our bones and maintains our energy. Apart from this, it also strengthens our immune system. Symptoms of Vitamin D Deficiency Excessive sleepiness: If you are feeling tired and sleepy throughout the day, this could be a sign of vitamin D deficiency. Bone pain: Vitamin D deficiency can cause bone pain and weakness. Mood changes: Depression and…

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So that’s why sleep starts coming as soon as you sit in the car… know whether it is good for your health

So that’s why sleep starts coming as soon as you sit in the car… know whether it is good for your health

Many of you must have noticed that whenever we travel for long distances by car or bus, we often feel sleepy soon after sitting in the car. However, if you feel sleepy after traveling, then it is understandable that you are so tired during the journey, that is why you are feeling sleepy. But the reverse happens here, as soon as you sit in the car, after walking some distance automatically your eyes start closing and you fall asleep. Do you know the reason for this? Is it because of…

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