mental health tips just 2 days of exercise a week is beneficial for brain study
Exercise Benefits For Brain : Exercise is extremely beneficial for overall health. This keeps the…
2 months ago
Exercise
weight loss myth and facts is only exercise can reduce weight diet has no concern
Weight Loss Myths And FactsWhat do people not do to reduce the increasing weight? Some…
2 months ago
Know how stress can have a bad effect on diabetics read full article in hindi
If you take excessive stress then it has a bad effect on your overall health.…
2 months ago
Union Health Ministry says Non Alcoholic Fatty Liver Disease
'Union Science and Technology Minister' Jitendra Singh is an expert on the famous disease of…
3 months ago
postpartum care tips know when to start exercise after delivery and precautions in hindi
Exercise After Delivery After giving birth to a child, the mother is also reborn, therefore,…
3 months ago
Finally the secret of longevity is revealed, 112 year old woman revealed her daily diet
You must have noticed one thing that people who exercise daily, follow a good diet…
4 months ago
Your heart rate should not be more than this while doing cardio in the gym, it can be dangerous
Heart Rate During Cardio : Cardio workout is considered good for health. It keeps the…
4 months ago
Depression can be cured not by medicine and therapy but by proper diet and exercise, research revealed
In today's time, depression has become such a problem that about 5.7 crore people in…
5 months ago
What is pilates 5 easy exercises that help you stay fit
Pilates is often associated with mental exercise. Because doing it increases concentration and accuracy. Doing…
5 months ago
health tips should one exercise after heart attack or not know myths facts
Exercise after heart attack: The fast paced life, food problems and increasing stress of work…
5 months ago