What should a beginner be careful about at the gym read full article in hindi
It is not harmful to go to the gym every day. But to maintain and…
2 days ago
Exercise
A patient with high BP should make distance from these food items, the danger of stroke increases
Running life, work pressure, unhealthy diet and bad lifestyle have a bad effect on health.…
2 weeks ago
Heart Attack while exercising why it happy and who is at risk read full article in hindi
To keep the body and heart healthy, it is very important to exercise daily. But…
2 weeks ago
In this country People Abuse during Gym and Yoga Know Why This is Done
Abusing is not the identity of a civilized society. The person who abuses, is seen…
2 weeks ago
Some exercises that can help strengthen your spine and prevent injury
A strong core can keep your spine stable. Which helps in keeping your lower back…
3 weeks ago
fitness tips shoulder pain free press during exercises follow 3 steps
Shoulder Pain Free Exercise Do you feel pain when you do high pressure exercises? Once…
2 months ago
running suddenly in cold weather can be dangerous read full article in hindi
It is extremely cold all over North India. During this period, people leave their homes…
2 months ago
mental health tips just 2 days of exercise a week is beneficial for brain study
Exercise Benefits For Brain : Exercise is extremely beneficial for overall health. This keeps the…
3 months ago
weight loss myth and facts is only exercise can reduce weight diet has no concern
Weight Loss Myths And FactsWhat do people not do to reduce the increasing weight? Some…
4 months ago
Know how stress can have a bad effect on diabetics read full article in hindi
If you take excessive stress then it has a bad effect on your overall health.…
4 months ago