UAE-China Joint Exercises: These days the air forces of UAE and China are conducting war exercises in China, which has increased the tension of India. The presence of six Mirage-2000 aircraft of UAE on the Ladakh border adjoining India is going to increase the headache. While India has become alert on one hand, Taiwan is also worried. It is reported that China is exercising to track the Mirage with its radar. Let us tell you that on July 10, 2024, the UAE and Chinese Air Forces started the second exercise…
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How Fit Are You No Need for Medical Tests Evaluate Your Fitness in These Ways
Your physical activities determine how fit you are. These include your daily routine, household chores, ability to lift weights and exercising properly in the gym, etc. All these reveal your strength. However, just eating and drinking is not enough for strength. Hard exercises are also necessary for this. If you do physical activities daily, then you can call yourself fit. Do you know that you can find out your fitness without undergoing any medical test? Let us tell you such ways by which you can check your fitness. Dead Hang…
Read Morehealth tips what is anaphylaxis allergy during workout know cause symptoms and prevention
Anaphylaxis Allergy If you often feel nauseous or dizzy after doing a lot of workouts in the gym or walking on the treadmill, then be careful, because it could be an anaphylaxis allergy. Ignoring it can be dangerous. This is such a serious and emergency medical condition, about which very few people know. This is the reason that it can be dangerous, so its treatment also becomes necessary immediately, otherwise it can take a dangerous form. Let us know what disease is this and what dangers can it cause… What…
Read MoreLiver Disease: If your heels are cracking then there is definitely a problem with the liver, understand the connection between the two
Have you ever noticed unusual cracks or persistent itching in your feet? Even though it may sound like a minor problem, many times it happens that these small signs visible on the skin are serious diseases. Through this article, we are going to share one more thing with you. That is, your feet tell a lot about the health of the liver. Red and brown dots appearing on the feet are also a warning of disease According to the news published in Indian Express, Dr. Adrian Sznejder and Dr. Giulia…
Read MorePeople often make these mistakes while jogging in summer, this can cause many serious damages to health
This research is very useful for those people whose insulin levels deteriorate or who are at risk of developing type-2 diabetes. Exercise, running or physical activity in the evening keeps the glucose levels in the body under control. Especially for those who are overweight. Why is evening exercise necessary? According to a report published in the ‘Journal Obesity’, exercising, jogging or physical activity between 6 pm and midnight has a serious effect on glucose metabolism for both overweight men and women along with controlling weight. According to scientists from the…
Read MoreFive important points you should know to control aging or reverse biological age
How can we control ageing?Due to the constantly deteriorating lifestyle, people are rapidly moving towards old age before their age. However, there is no doubt that old age brings with it many diseases. It may seem a bit strange to think about, but if you think carefully, you will understand that deadly diseases like cancer, heart disease and dementia make the elderly their victims more than the youth. If we look at the statistics, 1.5 lakh deaths occur every day across the world, out of which more than 1 lakh…
Read MoreYou too do not exercise after makeup, leave this habit immediately, otherwise your facial skin will get spoiled.
Skin Care: Should one exercise after makeup or not? Actually, many types of chemicals are found in makeup products, which can damage the skin. In such a situation, if you are exercising by applying makeup in order to enhance your beauty, then change this habit immediately. Recently a journal of cosmetic dermatology was published. In which it was told how much damage can be caused to the skin by doing this. Let us know the points of this study… Do not exercise after makeup In this research, the moisture level,…
Read MoreDo not ignore these signs while exercising it increases the risk of heart attack.
Heart attack is becoming fatal today. The number of deaths due to this is increasing year after year. After Corona, heart diseases have increased rapidly. According to the research of Cardio Metabolic Institute, from 2016 to 2023, cases of heart attack among people aged 20 to 30 years have increased by two percent every year. The incidence of heart attacks has increased even while working out in the gym. In many cases, death has occurred on the spot. Doctors are saying that the reason for this is the formation of…
Read MoreExercise only so many days a week, cardiologist warned, if you don’t listen then there is a risk of death.
By exercising, health remains healthy. Overall health benefits from this. By doing this the risk of various diseases also reduces. But it is said that excessive exercise is prohibited everywhere, and excessive exercise can also cause harm. According to health experts, as much as the body needs exercise, rest is equally important. There should be a limit to exercise. Apart from this, it is also advised not to exercise seven days a week. According to health experts, people who lead an active physical life have better health than others. Their…
Read Moreafter wake up in morning you also lie on bed for hours it harm your body
Everyone loves early morning sleep. In such a situation, people like to remain lying in bed even after waking up in the morning. Do you know that doing this has a negative impact on our physical health? In this report, we will tell you what harm can happen to you by lying in bed early in the morning. Lying in bed after waking up in the morning is a common problem, which has been seen in many people. By doing this you may have to face many diseases like obesity.…
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