Is it a huge task to build rock-solid abs and biceps and an 8 pack abs set? People who hit the gym with a protein-rich, toned body will probably agree. Do you know what else is just as difficult? Looking for the right supplement to meet your protein needs? Fake body-building supplements are increasing in the country more than ever, the credit for which goes to India’s gray market. This does not just mean that body-building enthusiasts are spending thousands of rupees on protein powder. They are not going waste,…
Read Moreprotein powders can contain harmful ingredients impact your health read full article in hindi
