highlights Dates have much more fiber than dates. Dates are helpful in preventing the increase in plasma creatinine and urea in the kidney. Swad Ka Safarnama: Dates are international dry fruits. Once it was the diet of only a few countries, but now it has influenced the whole world with its qualities and nutritional value. Dates are considered an energy booster and it also suppresses vata and pitta that disturb the body. Dates have special importance in the Teej festivals of India, and there is a demand for it in…
Read MoreJourney of taste: Date is an energy booster, this dry fruit is used in havan-pujan, its history is interesting
