Nowadays fasting is not only for religious importance but many people also resort to fasting to keep themselves from fat to fit. From Ayurveda to health experts believe that if you want to detox the body then the best way is fasting. This also keeps the digestive system good and is very beneficial for the body. What does research say? Today we will talk about whether fasting is a good thing but what should be eaten immediately after fasting and what not so that the body gets maximum benefits. We…
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There are amazing benefits of fasting for one day, weight will be reduced, heart health will improve, memory will increase.
Benefits of fasting: Fasting is beneficial not only spiritually but also for health. In Hindu religion, fasting continues throughout the year. It is said to have many benefits. Many researches are also going on in medical science on intermittent fasting. Many experts say that fasting is beneficial for the body (Vrat Ke Fayde). He believes that if there is not much gap in eating every day, then one can easily fast for 1 day in a week. Let us know what effect fasting once a week has on the body……
Read MoreRamadan 2023 The Cities Where The Longest Fasting And The Shortest Fasting Hours In Ramdan
Longest Fastest in the World: Ramadan (Ramadan 2023) is expected to start in India from 24 March. This month is considered the holiest month for Muslims. All Muslims keep Roza (fast) in the month of Ramzan. The duration of one fast lasts from before the sun rises till it sets. For this reason, there is a decrease or increase in the number of fasting hours at different places. In such a situation, today we are going to tell you about some such cities around the world, where the longest and…
Read MoreHappy Hormones Tips To Increase Happy Hormones Naturally
How To Increase Happy Hormones: It is very important to be happy and mentally peaceful in the busy life of office pressure, work at home and many other responsibilities. Because this stress can cause many problems in your body. That’s why keep in mind that the most important thing is your inner peace. For this happiness and peace, we need Happy Hormones… There are 4 types of Happy Hormones in our body. These include dopamine, oxytocin, serotonin and endorphins…they have an immediate effect on mental health. If there is a…
Read MoreWednesday Ganesh Puja Gives Strengthens Mercury Who Represents Beautiful Skin And Intelligence Know Budhwar Ke Upay
Buddha Pooja: Every day is dedicated to one or the other god, Bholenath Shiva Shambhu is worshiped on Monday, similarly Hanuman ji is worshiped on Tuesday. Similarly, Wednesday is dedicated to Ganesha i.e. Vighnaharta. While worshiping Ganesha on this day brings happiness and prosperity in life, the defects of Mercury are also removed. The special contribution of the planet Mercury has been considered behind the success in life. Because the planet Mercury is also related to intelligence, speech and commerce. Let us know how to pacify this planet on Wednesday-…
Read MorePurnima Magha February Festival 2023 Snan Daan Vrat Shubh Muhurat
Magh Purnima 2023: The full moon of Magh month is falling on Friday, February 5, 2023. The full moon day of Magh month will fall on the full moon day of Shukla Paksha. We also call it Maghi Purnima. Taking a bath in the river Ganges on the day of Maghi Purnima is considered very auspicious. It is believed that taking a bath in the river Ganges on the day of Maghi Purnima is considered very auspicious and fruitful. Along with this, donating after bathing also has special importance. By…
Read MoreMagh Gupt Navratri 2023 Celebrated From January 22 To January 30 Worship Of Maa Durga Will Result Ann
Magh Gupta Navratri 2023: It has special importance in Hindu religion. Shakti is worshiped in this festival which lasts for nine days. According to the calendar of Hindu religion, there is a festival of Navratri four times a year. Apart from Chaitra and Sharadiya Navratri, there are two Gupta Navratri. According to the Panchang, the first Gupta Navratri falls in the month of Magha and the second in the month of Ashadh. During Gupta Navratri, apart from the nine forms of Maa Durga, ten Mahavidyas of Maa Bhagwati Durga are…
Read MoreFasting Health Benefits Vrat Can Be Beneficial For Health Or Not Know Expert Opinion
Fasting Health Benefits: Many types of fasts are kept for God from time to time in India. Be it Navratri or Karva Chauth, Janmashtami or fasting on Monday, Tuesday and Thursday or Ramzan, many fasts are kept by the people in the country to celebrate the festivals related to God and to worship them. Fasting is not only considered important for various religious beliefs, but it also brings great benefits to health. Ayurveda and gut health expert Dr. Dimple Jangda suggests fasting at least once a week or once a…
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