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health tips woman lost 9kg weight in 14 days with water fasting know benefits risks

October 16, 2024 onlinenews24seven

Water Fasting: Nowadays people are doing anything to lose weight, without knowing what are its advantages and disadvantages. Every day various types of tricks for quick weight loss are shared on social media and claims are made. One such video is in discussion these days. In which a woman is telling that she has lost 9 kg weight in 14 days just by drinking water. This process is called water fasting. In such a situation, the question is arising whether it is right to lose weight by drinking only water,…

food tips buckwheat flour side effects buckwheat flour side effects in hindi

October 8, 2024 onlinenews24seven

Kuttu Atta Side Effects: Recently, 160 people living in Meerut had to be admitted to the hospital after eating adulterated buckwheat flour. Buckwheat flour is commonly called Kuttu. It is a gluten-free flour made from buckwheat, which is rich in fiber and complex carbs. It is used more during Navratri or any fast. lThis can be quite healthy. In such a situation, the question arises whether the kattu flour consumed in fruit food can also be dangerous, what things should be kept in mind before buying or using it, when…

fitness tips fasting is good or bad for weight loss know benefits and side effects in hindi

September 13, 2024 onlinenews24seven

Fasting for Weight Loss People have become so busy in their busy lives that they are not able to pay proper attention to their health. Due to this, their weight is increasing rapidly and is causing many diseases. People troubled by this are even fasting to lose weight. Sometimes, fasting too much can also cause problems like weakness and confusion. In such a situation, following it for a long time can be troublesome. Let us know how beneficial fasting can be for losing weight… Myth: If you want to lose…

Do not forget to stay hungry to lose weight, it can be dangerous

July 31, 2024 onlinenews24seven

Weight Loss Mistakes : Most people think that starving helps in losing weight. Some people eat only once a day to lose weight and skip meals the rest of the time. This is why the trend of dieting is increasing these days. Some people benefit from it but it is not the case with everyone. Dieting does not help some people lose weight and can also cause serious damage to the body. Doctors also say that eating less is not a good option for weight loss. It can be harmful…

eating non veg in Sawan have any bad effect on health Know the real truth behind the viral video claim

July 29, 2024 onlinenews24seven

A video is going viral on social media very fast. In which it has been highlighted that the sun rays have a direct effect on digestion during the month of Sawan. Sawan dedicated to Lord Shiva is celebrated with great enthusiasm and dedication all over India. Many followers of Hinduism do not eat non-vegetarian food and drink alcohol during this month. This video has been shared from a user account named Shraddha Khatri. In this, she is telling that one should not eat non-veg or drink alcohol in the month…

health tips fasting reduces cancer risk study benefits of fasting

July 21, 2024 onlinenews24seven

Fasting and Cancer : Cancer is one of the most dangerous diseases. Its treatment is very difficult. However, continuous research and new methods are being discovered to prevent this disease. Recently, a research has revealed that cancer can be cured by fasting. A research by Memorial Sloan Kettering Cancer Center explained how fasting can affect cancer cells. In such a situation, the question arises whether fasting can really reduce the risk of cancer. Let’s know the complete research… Will fasting reduce the risk of cancer? This research done on mice…

Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

June 29, 2024 onlinenews24seven

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight loss. Researchers found that intermittent fasting and eating protein keeps the gut healthy and also improves the microbiome significantly. It also keeps digestion healthy. It also provides relief from stomach related problems. According to a report published in ‘Nature Communications’, 41 participants were included in this research. Those who were overweight were given this type of diet for 8 weeks. In this report the participants were divided into two groups Intermittent fasting and protein pacing…

Sabudana eaten during fasting is made from this plant do you know

April 15, 2024 onlinenews24seven

Sabudana Making Process: Whenever you are fasting, you will be giving proper energy to the body by eating sago khichdi or cakes. Many people like this Khichdi so much that they make it as a hobby. In such a situation, have you ever wondered how this sago is made? You will be surprised to know that the plant pulp from which these are made grows around us. If not, then today we are going to tell you this. Sago is made from the pulp of this plantSago is grown from…

There is a plant around you from whose stems Sabudana is made, which is eaten during fasting – News18 Hindi

April 12, 2024 onlinenews24seven

highlights Talking about the benefits of eating sago, it improves your digestion. A lot of carbohydrates are found in it, which provides necessary strength. This is the most eaten fruit during fasting. Sabudana Making Process: Whenever there is talk of food for those observing fast, sago is definitely mentioned. This is the most eaten fruit during fasting. Because many dishes made from sago are eaten during fasting. Without this, fasting seems incomplete. But do you know that this is not food that grows on trees in the fields. Sabudana is…

If you fast for 9 days during Navratri then avoid these things while eating fruits, otherwise it will cause harm.

April 9, 2024 onlinenews24seven

Chaitra Navratri: Chaitra Navratri, which lasts for 9 days, has started. On these days, Goddess Durga is worshiped and devotees also keep fast. During this fast that lasts for 9 days, one should take special care of health. Many people include such things in their fruit diet (Chaitra Navratri Vrat Diet) during the fast, which can have a bad effect on their health. This can cause many losses. In such a situation, some things should be avoided completely. What should not be eaten during fasting Avoid eating fruits on an…

Tag: fasting