Tag: fasting for weight loss

fitness tips fasting is good or bad for weight loss know benefits and side effects in hindi

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fitness tips fasting is good or bad for weight loss know benefits and side effects in hindi

Fasting for Weight Loss People have become so busy in their busy lives that they are not able to pay proper attention to their health. Due to this, their weight is increasing rapidly and is causing many diseases. People troubled by this are even fasting to lose weight. Sometimes, fasting too much can also cause problems like weakness and confusion. In such a situation, following it for a long time can be troublesome. Let us know how beneficial fasting can be for losing weight… Myth: If you want to lose…

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There are amazing benefits of fasting for one day, weight will be reduced, heart health will improve, memory will increase.

onlinenews24seven
There are amazing benefits of fasting for one day, weight will be reduced, heart health will improve, memory will increase.

Benefits of fasting: Fasting is beneficial not only spiritually but also for health. In Hindu religion, fasting continues throughout the year. It is said to have many benefits. Many researches are also going on in medical science on intermittent fasting. Many experts say that fasting is beneficial for the body (Vrat Ke Fayde). He believes that if there is not much gap in eating every day, then one can easily fast for 1 day in a week. Let us know what effect fasting once a week has on the body……

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