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how many days it is necessary to do fast know benefits

March 31, 2024 onlinenews24seven

There are many festivals in Hindu religion, on which days both men and women observe fast. Some people do not eat anything the whole day, while there are some who consume fruits and milk. While fasting, does a question arise in your mind that for how many days is it right to fast in a month? So this news is for you. Today we will tell you how many days you can fast in a month and why it is important for health. There will be many benefits to the…

8 hour time restricted eating linked to a 91percent higher risk of cardiovascular death

March 31, 2024 onlinenews24seven

Weight gain is a sign of many diseases. Nowadays people are adopting new methods to lose weight. One of these measures is intermittent fasting. Most of the people these days are following intermittent fasting pattern. The ‘American Heart Association’ has published a report on March 19 in which it has been said that the risk of death increases by 91 percent in people who follow intermittent fasting. These days, the trend of intermittent fasting has increased a lot among the people. Most of the people are following this pattern to…

What should eat or not eat after a 21 day fasting read full article in hindi

March 27, 2024 onlinenews24seven

Nowadays fasting is not only for religious importance but many people also resort to fasting to keep themselves from fat to fit. From Ayurveda to health experts believe that if you want to detox the body then the best way is fasting. This also keeps the digestive system good and is very beneficial for the body. What does research say? Today we will talk about whether fasting is a good thing but what should be eaten immediately after fasting and what not so that the body gets maximum benefits. We…

Ramadan 2023 The Cities Where The Longest Fasting And The Shortest Fasting Hours In Ramdan

March 22, 2023 onlinenews24seven

Longest Fastest in the World: Ramadan (Ramadan 2023) is expected to start in India from 24 March. This month is considered the holiest month for Muslims. All Muslims keep Roza (fast) in the month of Ramzan. The duration of one fast lasts from before the sun rises till it sets. For this reason, there is a decrease or increase in the number of fasting hours at different places. In such a situation, today we are going to tell you about some such cities around the world, where the longest and…

Way To Detox Body And Stay Fit In Holi

March 5, 2023 onlinenews24seven

Ways To Detox Body: Holi festival is about to come. There will be a lot of fun. Many dishes will also be prepared, such as gujiya, kulfi, pakoras, panipuri chaat, sweets, etc., but if you are worried about your fitness and are thinking of keeping distance from these dishes, then do not do this, because the festival should be enjoyed by loved ones. It is only in eating and drinking together. In such a situation, we are telling you some such tips, by which you can detox your body after…

Is It Okay To Cleanse Your Body By Fasting From Time To Time

February 8, 2023 onlinenews24seven

Fasting Benefits: The tradition of fasting in India has been there for centuries. Here people fast one day in a week according to their respective Gods and on that day worship in a proper way. However, it would not be correct to associate fasting only with religiousness. Now people have started seeing fasting with science and scientifically it has many benefits. Today we tell that when you fast from time to time, what effect does it have on your body. Along with this, we will tell you here who are…

Fasting Health Benefits Vrat Can Be Beneficial For Health Or Not Know Expert Opinion

January 16, 2023 onlinenews24seven

Fasting Health Benefits: Many types of fasts are kept for God from time to time in India. Be it Navratri or Karva Chauth, Janmashtami or fasting on Monday, Tuesday and Thursday or Ramzan, many fasts are kept by the people in the country to celebrate the festivals related to God and to worship them. Fasting is not only considered important for various religious beliefs, but it also brings great benefits to health. Ayurveda and gut health expert Dr. Dimple Jangda suggests fasting at least once a week or once a…

Intermittent Fasting Never Do Such Mistakes During Intermittent Fasting Know The Reason

December 22, 2022 onlinenews24seven

Mistakes While Intermittent Fasting: Today many people are troubled by the problem of weight gain. People keep adopting new ways to reduce their weight. In which especially many diet plans are included. One of these diet plans is intermittent fasting. This diet plan is very much in trend these days. From common people to celebrities have reduced their weight through this diet plan. The special thing about this diet plan is that what to eat in it is not as important as it is when to eat. But people make…

Tag: fasting