Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight loss. Researchers found that intermittent fasting and eating protein keeps the gut healthy and also improves the microbiome significantly. It also keeps digestion healthy. It also provides relief from stomach related problems. According to a report published in ‘Nature Communications’, 41 participants were included in this research. Those who were overweight were given this type of diet for 8 weeks. In this report the participants were divided into two groups Intermittent fasting and protein pacing…

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Troubled by obesity, drink this tea early in the morning on an empty stomach, such a miracle will happen in 7 days, fat will melt like wax.

Fat Burning Drinks: For some people the day does not begin without tea. A cup of tea in hand is the first thing of their day. But this milk tea causes many problems in your body. Imagine if your morning tea works as a fat burner for you…? Today we are giving you such a delicious recipe for fat burning that you can easily start losing weight. This morning tea will not only start your fat burning process but will also make you feel refreshed. Obesity is a problem with…

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