You can eat fenugreek in many ways which is very beneficial for your health. Fresh fenugreek leaves can be eaten as a vegetable. Juice can also be extracted from these leaves which can be drunk. Powder is made by grinding dried fenugreek leaves. This powder can also be consumed by mixing it in water or curd. Not only this, you can eat dry fenugreek seeds by adding tadka to the vegetable. No matter in what form fenugreek is taken, it contains nutrients like vitamins, minerals and antioxidants which are very…
Read MoreIf you want to control blood sugar then eat only this one thing, sugar level will never increase.
