Fenugreek seeds can be helpful for people suffering from diabetes. The seeds contain fiber and other chemicals that can slow digestion and the absorption of carbohydrates and sugar by the body. The seeds may also help improve the way the body uses sugar and increase the amount of insulin. What is fenugreek? Fenugreek is a plant that grows in Europe and parts of Western Asia. Its leaves are edible. But its small brown seeds are famous for their medicinal uses. The first recorded use of fenugreek was in Egypt in…
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