Tag: fibers

Do You Know Dal Is Bad For Stomach Know The Best And Worst Foods For Digestion

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Do You Know Dal Is Bad For Stomach Know The Best And Worst Foods For Digestion

One thing that you must have often heard from the mouth of the elders in the house. That is, whether you eat anything or not, pulses and vegetables must be eaten. Especially lectures about pulses, you must have heard from everyone in the house that this protein is present in pulses. Hair is good by eating lentils. Skin glows by eating lentils. Many such things. On the other hand, nutritionist specialist and lifestyle coach Anupama Menon says that eating pulses is good but there are some people for whom it…

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Cornflakes: Cornflakes can spoil your health, research reveals shocking

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Cornflakes: Cornflakes can spoil your health, research reveals shocking

Cornflakes Side Effects: Today’s run-of-the-mill lifestyle has the biggest effect on our food. Nowadays people do not have much time to cook breakfast or three meals a day. Nowadays people depend more on the market for food. Nowadays people like to eat cornflakes for breakfast. Some people mix milk in it and eat it. It is said that cornflakes are made only from maize flour but you will be surprised to know that it can prove to be very harmful for health.  Cornflakes at breakfast To make cornflakes more healthy…

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Milk Before Bed Drinking Milk Before Going To Bed Is Not Healthy Know Here Why It Can Cause Stomach Problems

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Milk Before Bed Drinking Milk Before Going To Bed Is Not Healthy Know Here Why It Can Cause Stomach Problems

Milk Before Bed: We all do not consider milk less than a boon for health. By drinking milk, the body gets many nutrients including calcium, sodium, protein in good quantity. Not only milk but many other foods also provide many benefits to the body. In order for the body to get the right amount of nutrients and their benefits are full, it is necessary that the food should be consumed at the right time. If the time and method of consuming any food item is wrong, then its benefit is…

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Winter Ragi Recipes Try These 3 Dishes In Winters For Your Kids Made Up Of Ragi

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Winter Ragi Recipes Try These 3 Dishes In Winters For Your Kids Made Up Of Ragi

Winter Ragi Recipes: Winter season is challenging in itself. People consume different things to avoid cold. From vegetables to flour, different types are eaten. The consumption of bajra roti also increases in cold weather. Millet is rich in calcium. Many nutrients like vitamin B, fiber, protein, carbohydrate, iron etc. are found in it. Bajra roti is also beneficial for the health of children. This not only keeps their health good, but also the brain develops well. Dr. Bhavna Sharma explains that children and adolescents have high nutritional requirements at a…

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