Delhi : You must have eaten different types of fish. But there is one fish which will fulfill your quota of protein, phosphorus and iodine. This fish is found in Bengal. The name of this fish is Pankal fish. Pankal fish is found in rural areas of Bengal. But its demand is from Bengal to the entire country. Doctors also recommend eating this fish. Pankal fish is beneficial for eyesightThis fish is still found in rivers and canals. Pankal fish has less fat and is found in abundance in protein.…
Read MorePankal fish of Bengal is unmatched in terms of taste, it is rich in protein, phosphorus and iodine.
