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Malaika Arora: Why doesn’t Malaika Arora eat food from the plate? You will be surprised to know the reason

December 20, 2024 onlinenews24seven

Malaika Arora has recently shared a special plan regarding her diet. 50 year old Malaika recently told in an interview to CurlyTales that I rarely eat from a plate. I always eat in bowls. So that I know how much I should eat. I know I should eat this much and not more. During the conversation, he told about his eating and fitness habits. From drinking various water shots in the morning to doing yoga, Arora said that she does not make much change in her daily routine. Water Therapy

bollywood actor nana patekar fitness secret daily routine

December 20, 2024 onlinenews24seven

Nana Patekar Fitness Secret : Veteran Nana Patekar is often in the news for his simple and healthy lifestyle. The actor is absolutely fit even at the age of 75. Recently he shared his fitness secrets in an interview. He (Nana Patekar) told that he exercises for one and a half to two hours every day. He said, ‘My body is my weapon and even at the age of 75, I am fit. I can still shoulder 2-4 people. I still like to stand in front of the mirror and…

The protruding belly will come inside immediately, start these 4 things daily, the body will become perfect.

November 9, 2024 onlinenews24seven

Not only in India, people all over the world are troubled by increasing weight. People gain weight due to wrong eating habits and lifestyle. Once weight increases, it starts causing other serious diseases. Nowadays people have forgotten to include physical workout in their routine in their busy life. When weight starts increasing, the first thing that starts happening is the stomach and most of the people have this problem. In such a situation, you can control your weight by controlling your diet. Let us today tell you about 4 such…

this country has the most fit people in the world know the law for fat people

November 8, 2024 onlinenews24seven

Obesity has become a big problem in the world, Many people make every effort to deal with this problem., But do you know about a country where the most fit people in the world live?, Yes!, Most people in this country are fit, If someone’s waist size increases here, there is a special law for him., Let us know what this law is., The fittest people are in this country, The fittest people live in Singapore, The reason for people’s fitness here is also a law., Actually there is a…

Bollywood actress Rakul Preet Singh fitness and curly figure secret

November 8, 2024 onlinenews24seven

Every girl wants to look beautiful and fit like actress Rakul Preet Singh. But getting a figure and beauty like her is not so easy. She herself works hard for this. She takes utmost care of her workout and diet. Rakul works out seven days a week. His daily routine includes cardio followed by warm up. According to him, it is important to warm up for 7-10 minutes before any kind of workout. To keep herself fit, Rakul often does high intensity cardio workouts like kick boxing, cycling and 25…

Shilpa Shetty secrets for slim and fitness, you can also get healthier physique

October 21, 2024 onlinenews24seven

Shilpa Shetty is one of those beautiful heroines of Bollywood who, along with her brilliant acting, has also been inspiring people in terms of fitness. These days, Shilpa may be doing less films but looking at her fitness and slim body, no one can guess her age. 49 year old Shilpa is very active on social media and from time to time she keeps telling the secrets of staying fit and healthy. Let us know today how Shilpa Shetty remains so slim and fit. Shilpa Shetty is not popular only…

Disha patani fitness mantra nohar routine to keep herself fit and healthy

October 18, 2024 onlinenews24seven

Whenever any fitness freak actress is mentioned in Bollywood, Disha Patni’s name is definitely taken in it. Who is famous in the entire industry for her perfect figure and for this she also does hardcore workout (Disha Patani workout). At the same time, she also takes special care of her diet. Let us tell you that Disha Patani started her career with MS Dhoni The Untold Story and she always remains in the news not only for her acting but also for her looks and fitness. Her fitness posts often…

Gurmeet Choudhary has not tasted sugar for 6 or 7 months know how good it is for health

October 16, 2024 onlinenews24seven

Gurmeet Chaudhary is a well-known name in TV and films. He remains popular on social media because of his fitness and martial arts skills. When Gurmeet was asked the secret of his fit body, his answer was quite surprising. 40 year old Gurmeet says that he wakes up every morning and does exercise. He also tells that 80 percent of a person’s health depends on his diet. Therefore, along with doing his daily exercises, he follows a nutrition-rich diet. He says that if your diet is good then you can…

fitness tips male and female need different diet for weight loss study

October 15, 2024 onlinenews24seven

Men vs Women Weight Loss Diet: Nowadays, it is becoming an increasing cause of concern for everyone. In such a situation, many people start following their partner’s diet to lose weight. If you are also doing this then you are not going to get any benefit. Actually, everyone’s body is different, due to which it is not easy to lose weight by adopting someone else’s diet. A new research has revealed that to lose weight, women and men should have different breakfast. What does research say? According to research published…

‘Leave the madness of losing weight’ Super fit mother revealed her secret, told her fitness mantra to millions of followers

October 12, 2024 onlinenews24seven

Women go to the gym for the fitness of their body. Along with this, she also wants to look beautiful and shapely. But is the goal of reducing weight right for this? A nurse with millions of followers on social media has suggested this for her fitness. He says that people become too serious about losing weight and forget other important things. Whereas they should not do so. This super fit mum has shown off her amazing abs, and shared some serious advice on why aiming to be slim is…

Tag: fitness