Fitness Report : Half of Indiaβs population is completely unfit. Yes, a recent study report has revealed a very shocking thing. It has been told that more women are inactive than men. According to new data published in Lancet Global Health, more than half of the adult population in India is not able to follow the WHOβs physical activities guidelines. 42% men and 57% women are physically inactive. This report states that if this continues, then by 2030 this number can reach 60%. What is the WHO guidelineWHO has advisedβ¦
Read More