Tag: fitness routine

fitness tips how to become fit and best routine after chemotherapy cancer treatment

onlinenews24seven
fitness tips how to become fit and best routine after chemotherapy cancer treatment

Best Routine After Chemotherapy : Chemotherapy is the most effective therapy in the treatment of cancer. It can stop the uncontrolled growth of cells. Chemotherapy is an aggressive form of chemical drug therapy, which destroys the rapidly growing cells in the body. Chemotherapy is a systematic treatment, which affects the entire body. However, it can also have many serious side effects. After this, the lifestyle of the patient changes completely. In such a situation, proper routine and diet is required to keep oneself completely fit after chemo. Know what should…

Read More

Five fitness lessons you should learn from Disha Patani to get perfect figure

onlinenews24seven
Five fitness lessons you should learn from Disha Patani to get perfect figure

Disha Patani’s Fitness Secret: Whenever there is a mention of a fitness freak actress in Bollywood, Disha Patani’s name definitely comes up. She is very conscious about her fitness and also works to motivate others. In such a situation, if you also want a 36 24 36 figure like Disha Patani and want to keep your look absolutely perfect, then you can follow these five fitness secrets of her and get a perfect figure like her. The most important thing is that Disha Patani never misses her workout regime. Her…

Read More

If you want to reduce belly fat then just do this one exercise and it will go away immediately.

onlinenews24seven
If you want to reduce belly fat then just do this one exercise and it will go away immediately.

Most women want to reduce their belly fat. But reducing it is a very difficult task. Because belly fat does not reduce quickly. If you are also trying to get a flat tummy and have tried all kinds of exercises and there is no effect, then seated knee tuck is a great option for you. By doing this exercise, belly fat is reduced and you can get a flat tummy. Let us know what seated knee tucks are and how they can be done.  How to do Seated Knee Tucks…

Read More