Tag: fitness routine

Five fitness lessons you should learn from Disha Patani to get perfect figure

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Disha Patani’s Fitness Secret: Whenever there is a mention of a fitness freak actress in Bollywood, Disha Patani’s name definitely comes up. She is very conscious about her fitness and also works to motivate others. In such a situation, if you also want a 36 24 36 figure like Disha Patani and want to keep your look absolutely perfect, then you can follow these five fitness secrets of her and get a perfect figure like her. The most important thing is that Disha Patani never misses her workout regime. Her…

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If you want to reduce belly fat then just do this one exercise and it will go away immediately.

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Most women want to reduce their belly fat. But reducing it is a very difficult task. Because belly fat does not reduce quickly. If you are also trying to get a flat tummy and have tried all kinds of exercises and there is no effect, then seated knee tuck is a great option for you. By doing this exercise, belly fat is reduced and you can get a flat tummy. Let us know what seated knee tucks are and how they can be done.  How to do Seated Knee Tucks…

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