fitness tips

Health Tips: Want to get rid of sour burps and acidity? Make sure to adopt these home remedies

Burching after eating is very common. However, sometimes these burps become sour. This causes discomfort…

Disha patani fitness mantra nohar routine to keep herself fit and healthy

Whenever any fitness freak actress is mentioned in Bollywood, Disha Patni's name is definitely taken…

know pilates exercise benefits for seniors people

People do various types of exercises to stay healthy. Pilates is considered beneficial for all…

south beach diet for weight loss loose 6 kg in 14 days

Increased weight brings many problems. It can spoil not only fitness but also overall health.…

weight loss tips reduce 5 kg weight before Diwali through these exercises

Bodyweight Squats: Squats are a great lower-body workout that works your core. Stand like a…

fitness tips 20 minute bodyweight workout to tone muscle in hindi

Easy Workout For Tone Muscle : It is very important to workout to stay healthy…

Malaika Arora’s Fitness Routine Will Surprise You Can Follow It Too

Malaika Arora, the famous Bollywood actress who is known for her fitness and beauty, has…

Kartik Aaryan Lost 18 Kilos Discover How and How Long It Took Try These Tips Yourself

If you also want to lose weight and stay fit, then the tricks of Bollywood…

Why Do Fitness Enthusiasts Get More Heart Attacks Simple Reasons Explained

Nowadays, the craze for fitness has increased a lot. People go to the gym, follow…

Tiger Shroff Fitness Routine: What is the secret of Tiger Shroff’s fitness? You can also follow this routine

Tiger Shroff, Bollywood's famous action hero, is known for his fitness and flexibility. The secret…