fitness tips

Bollywood actor Tiger Shroff fitness routine from workout to diet plan

16 Ka Dola 46 Ki Chest, even though this song is by Ajay Devgan, but…

Even good habits can cause harm to health, can invite many diseases

We have been taught about good and bad habits in childhood itself. However, with increasing…

Health Tips: Want to get rid of sour burps and acidity? Make sure to adopt these home remedies

Burching after eating is very common. However, sometimes these burps become sour. This causes discomfort…

Disha patani fitness mantra nohar routine to keep herself fit and healthy

Whenever any fitness freak actress is mentioned in Bollywood, Disha Patni's name is definitely taken…

know pilates exercise benefits for seniors people

People do various types of exercises to stay healthy. Pilates is considered beneficial for all…

south beach diet for weight loss loose 6 kg in 14 days

Increased weight brings many problems. It can spoil not only fitness but also overall health.…

weight loss tips reduce 5 kg weight before Diwali through these exercises

Bodyweight Squats: Squats are a great lower-body workout that works your core. Stand like a…

fitness tips 20 minute bodyweight workout to tone muscle in hindi

Easy Workout For Tone Muscle : It is very important to workout to stay healthy…

Malaika Arora’s Fitness Routine Will Surprise You Can Follow It Too

Malaika Arora, the famous Bollywood actress who is known for her fitness and beauty, has…

Kartik Aaryan Lost 18 Kilos Discover How and How Long It Took Try These Tips Yourself

If you also want to lose weight and stay fit, then the tricks of Bollywood…