Weight Loss Story From XXL to S this woman lost almost 30 Kgs without going to the gym
Increasing weight has become a problem for everyone these days. The reason for this is…
5 months ago
fitness tips
Avoid These Five Mistakes That Harm Your Workout
Exercise is very beneficial for our body, mind and emotions. It increases our energy and…
5 months ago
If you want to live long then you should do these three exercises for your legs
If you want a long and healthy life, it is very important to take care…
5 months ago
Cancer: Can drinking tea in paper glasses also cause cancer? Know the truth
We often use paper cups or plastic cups to drink water or tea while travelling…
5 months ago
fitness tips morning vs evening which time is perfect for weight loss
Morning vs. Evening Workout : Working out is very important to control weight. Most people…
5 months ago
Health Tips: If you want to stay slim-trim and fit, then follow these tips, you will see tremendous change in 1 month
Jaipur. If there is one thing that is being ignored the most in this fast…
6 months ago
fitness tips half of population unfit in india women are more physically inactive than men
Fitness Report : Half of India's population is completely unfit. Yes, a recent study report…
6 months ago
fitness tips slow running benefits for health in hindi
Slow Running Benefits : Running is one of the best exercises to stay fit and…
6 months ago
fitness tips walking barefoot on hard surface health side effects
Side Effects of Walking Barefoot : Walking barefoot at home is quite common. Since childhood,…
6 months ago
fitness tips difference between weight loss and fat loss in hindi
Weight Loss vs. Fat Loss : Nowadays everyone wants to stay fit. Most people go…
6 months ago