fitness tips walking barefoot on hard surface health side effects
Side Effects of Walking Barefoot : Walking barefoot at home is quite common. Since childhood,…
5 months ago
fitness tips
fitness tips difference between weight loss and fat loss in hindi
Weight Loss vs. Fat Loss : Nowadays everyone wants to stay fit. Most people go…
5 months ago
fitness tips hard workout cause of heart attack in youth know reasons
Exercise Causes Heart Attack : Is the passion of staying fit making you a heart…
5 months ago
fitness tips how many calories burn in 30 minutes running
Fitness Tips : When there are more calories in the body, its expenditure decreases. This…
6 months ago
fitness tips daily routine chart for health know how long should sleep sit stand study
Daily Routine Chart : Our lifestyle has a direct impact on our health. To stay…
6 months ago
After all, what is Shrimp Squat Challenge, how does it determine fitness and for how long is it beneficial to do it?
Shrimp Squat Challenge: Nowadays people are becoming aware about fitness. To keep themselves fit, they…
6 months ago
To stay fit, do mini walk daily, know its benefits and right timing.
Mini Walk Benefits: Walking every day is the best way to stay healthy. It is…
6 months ago
Tiredness Reson’s: Not only incomplete sleep, these can also be the reasons for fatigue, know what to do, what not to do
Tiredness Reasons: Do you also feel tired instead of fresh as soon as you wake…
6 months ago
Fitness Tips: How fit are you? Check your health in these 4 ways, pay attention to special things
Weight Loss Tips: Keeping yourself fit in a busy life is no less than a challenge.…
6 months ago
fitness tips weight loss mistakes in hindi know what should not to do
weight loss: Losing weight is a very difficult task. This is a very challenging task…
6 months ago