Improve your habit of sitting at one place, otherwise your body will become a hub of diseases, you will keep regretting it.
Fitness Tips: Do you also sit at one place for a long time? If yes,…
8 months ago
fitness tips
, Low Carb Diet:
Low Carb Diet: Obesity and weight gain have become serious problems today. The biggest reasons…
8 months ago
These are those 5 habits, every person of every age must follow them, half of the diseases will automatically stay away.
World Health Day 2024: Due to increasing work pressure and busy life, many times we…
9 months ago
Dear Girls, if you want a figure like National Crush Trupti Dimri, then start this work from today itself, note down the fitness mantra.
Actress Trupti Dimri, who is seen in Ranbir Kapoor, Bobby Deol and Rashmika Mandanna's blockbuster…
9 months ago
Are you also feeling like this while climbing the stairs? Know what your heart is saying.
Heart Health: If you feel breathless or sweaty or tired while walking up the stairs,…
9 months ago
Smriti Irani shared the secret of her fitness, know special things here
Due to busy life and changing diet, it becomes very difficult to keep oneself fit.…
9 months ago
Treadmill or open field…know where is better to run, which is more beneficial
Outside vs Treadmill Running: To keep themselves fit, most people run in the morning or…
9 months ago
raisins good for health know how to eat raisins benefits
Due to today's eating habits, people fall ill easily. In such situations they consume medicines.…
9 months ago
Is beedi more dangerous or cigarette? find out today
Smoking Side Effects: How dangerous things like cigarettes and beedis are for the body is…
9 months ago
There are amazing benefits of fasting for one day, weight will be reduced, heart health will improve, memory will increase.
Benefits of fasting: Fasting is beneficial not only spiritually but also for health. In Hindu…
9 months ago